Sober living

Brimonidine is prescription-only, and doctors may prescribe it to people with rosacea. To combat the short-term effects of alcohol on the skin, people can drink water to stay hydrated while consuming alcohol. Dehydration can lead to dryness, dull pigmentation, wrinkles, and sagging. On the other hand, one study found that de-alcoholised red wine promoted skin…

You can show the diary to a doctor or healthcare professional to help you maintain sobriety, especially if you’re having difficulties. Having a diary to keep track of your progress can also remind you about why you’re quitting in the first place. It’s common to have difficulties adjusting to big changes, especially old habits like…